Do you feel you have no control over the ups and downs of hormonal change you ride through each month? Your symptoms may be related to one of these conditions:

PREMENSTRUAL SYNDROME (PMS): includes symptoms of breast tenderness, migraines and mood changes prior to your period. PMS may be linked to lowered progesterone levels and often made worse by stress.

ENDOMETRIOSIS & FIBROIDS: women with these conditions often experience heavy, painful periods, pain throughout the month, bloating, and sometimes weight gain.

POLYCYSTIC OVARIAN SYNDROME (PCOS): missing periods, facial hair growth, sugar cravings, weight gain and difficulty conceiving are commonly experienced, due to higher than normal testosterone and lower progesterone levels.

MENOPAUSE: many women suffer from hot flushes, night sweats, insomnia, and anxiety as their periods come to a stop.

TAKE CONTROL: Your Naturopath can help restore balance by recommending herbs and nutrients to address these factors and harmonise your hormones. Book k an appointment now with Lori Fryer at: https://www.lorifryernaturopathy.com.au/

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